EMDR-inspired coaching & hypnosis in Stockholm – Susanne Sahlée

EMDR-inspired coaching, hypnosis according to Milton Erickson & trauma-aware holistic process in Stockholm

Holistic coaching work for childhood imprints, attachment issues, stress, overload, and personal development

Trauma-aware coaching in Stockholm – in German & English for expats and residents in Sweden

Welcome to Susanne Sahlée – your safe choice for holistic coaching in Stockholm, specializing in EMDR-inspired methods, hypnosis according to Milton Erickson, inner-child work, and spiritual process guidance.

I offer an empathetic, professional, and safe space for coaching in Stockholm – in a secure, conscious, and non-medical environment.

With over 10 years of experience and thorough training in Germany (Heilpraktiker for psychotherapy), I now offer individual sessions in Stockholm in English and German, always respecting your unique history, rhythm, and inner wisdom.

Holistic Coaching Stockholm – Professional, Trauma-aware & Integrative

My offering is not a substitute for psychotherapy but holistic, trauma-aware coaching for adults – based on deep psychological methods. I combine EMDR-inspired coaching, hypnosis according to Milton Erickson, energy-based process work, and spiritual elements in an integrative approach that includes body, feeling, and consciousness.

Coaching Stockholm – Find Clarity, Solve Patterns, and Return to Yourself

In my coaching, I help you release emotional baggage, old relationship patterns, and inner stress – and reconnect with your own clarity, life energy, and inner power.

Common themes include:

  • Attachment & relationship patterns (withdrawal, fear of intimacy, adaptation)
  • Early imprints and need for clarity
  • Emotional exhaustion, stress, and psychosomatic issues
  • Existential and spiritual questions
  • Life changes or crises, such as relocating to Sweden

No matter where you are, my coaching in Stockholm offers a space where you can fully be yourself.

 EMDR Coaching Stockholm – Emotional Processing & Stress Reduction

EMDR-inspired techniques, particularly effective for emotional overload, inner alertness, or trauma-related patterns. Bilateral stimulation (eye movements, tapping) promotes the nervous system's processing capacity, helping to integrate charged memories gently.

EMDR Coaching Stockholm is effective for:

  • Childhood and attachment issues
  • Repetitive relationship patterns
  • Anxiety, self-doubt, and stress
  • Unexplained sensitivity or overwhelming feelings

The method complements other coaching processes well, for stabilization or gentle processing of emotional blockages.

 Hypnosis According to Milton Erickson Stockholm –

 Accessing the Subconscious and Inner Strength

Hypnosis according to Milton Erickson is an important part of my coaching offer. In a deeply relaxed state, you can access your inner resources, discover old beliefs, and open up to new emotional balance.

Hypnosis in Stockholm is especially beneficial for:

  • Strengthening self-esteem and activating inner resources
  • Processing inner blockages
  • Preparation for EMDR coaching
  • Emotional stabilization during life changes

Hypnosis never means losing control – on the contrary: you experience a deeper connection with your inner knowing and your own strength.

Inner Child Coaching & Working with Inner Parts Stockholm

Working with the inner child is an important part of my coaching. Old protective strategies that were once helpful can now create overload or a feeling of "not being fully yourself."

Through inner-child coaching in Stockholm, we meet these vulnerable parts, strengthen your adult identity, and build up your emotional security from within.

I also work with inner parts such as the inner critic, perfectionist, or driver – always gently and respectfully.

 Spiritual Coaching & QHHT Regression Stockholm

Many of my clients long for deeper self-awareness and spiritual development. Through Quantum Healing Hypnosis Technique (QHHT) according to Dolores Cannon, I offer sessions where you can access deeper layers of your consciousness – for example, to process existential questions, life themes, or past experiences (if desired).

Spiritual coaching in Stockholm offers space for:

  • Consciousness development and soul integration
  • Connection with higher aspects of yourself
  • Activation of inner healing abilities

Sound Healing & Frequency Work Stockholm – Coaching with Sound and Vibrations

Sound healing in Stockholm is a non-verbal method where sound frequencies are applied via tuning forks to the body. This positively affects the nervous system, cells, and energy system.

Uses include:

  • Psychosomatic symptoms
  • Emotional exhaustion and chronic stress
  • Integration after intense EMDR or hypnosis sessions
  • Support for meditation, mindful presence, and inner balance

Frequently Asked Questions – Coaching Stockholm


What is the difference between coaching and therapy? Coaching is aimed at healthy individuals in challenging life situations. It is solution-oriented, resource-empowering, and focuses on personal development and self-awareness.

How does a coaching session work? Each session starts with a conversation about your current theme. We then work with EMDR coaching, hypnosis according to Milton Erickson, inner-child work, or frequency work – always at your pace, in a safe environment with a strong focus on your well-being.

How many sessions are needed? The number of sessions depends on your needs and wishes. Some themes can be resolved in a few sessions, while others require more long-term processing. We decide together what works best for you.

Do you offer coaching online? My focus is on sessions in Stockholm, but I also offer online coaching if needed – feel free to contact me for more information.

  Coaching Stockholm – Personal, Safe, and Professional All coaching sessions take place in Stockholm, in English or German.


Legal Information

I do not provide medical or psychotherapeutic treatment according to Swedish health and medical law and am not a licensed psychotherapist in Sweden.

My background is based on my Heilpraktiker qualification for psychotherapy in Germany, as well as further training in:

  • EMDR-inspired techniques & trauma-aware methods
  • Hypnosis according to Milton Erickson
  • QHHT (Dolores Cannon)
  • Inner child & attachment
  • Sound therapy & energy and process work


Contact & First Consultation

Feel free to contact me via email or phone to book a first consultation. I look forward to supporting you in finding inner clarity, stability, and a deeper connection with yourself here in Stockholm